THE BODY OF KNOWLEDGE PHILOSOPHY is simple: educating yourself about movement and/or nutrition can empower you to work WITH your body instead of against it. Gone are the days of being aggressive towards yourself and being disappointed with the outcome: let’s work together with an approach that’s customized just for you to support your body, mind and spirit. It's all about how you FEEL in your OWN skin; one size does NOT fit all.
I FIRMLY BELIEVE: that together we can help you begin to feel amazing and have a quality and zest of life that is often considered unattainable. I am committed to helping you find YOUR way. I will never take too many clients at once, because I want to give you the attention you deserve.
IF I CANNOT HELP YOU I KNOW SOMEONE WHO CAN: I believe in having a team of holistic health professionals in your corner, if necessary, and I know amazing practitioners that I can refer you to; they are nothing short of genius.